A calm first conversation.

What happens on a discovery call?

We talk. You tell me a little about what's bringing you here and what you're hoping might change. I listen, ask a few gentle questions and, if it feels right, we talk about how I could help. There's no script and nothing to prepare. If I'm not the right person, I'll happily point you somewhere better.

Do you work online or in person?

Both. Individual coaching and hypnotherapy work beautifully online, and many clients prefer the privacy of their own space. For organisations and schools I deliver training and workshops in person across the UK, and online where that suits your team better.

Are you UK-based?

Yes. I'm based in the West Midlands and work with clients and organisations across the UK, in person and online. Wherever you are, we can find a way to talk that suits you.

How much does it cost?

The discovery call is completely free. Beyond that it depends on what you need, whether that's one-to-one work or training for a whole staff team, so I'd rather talk it through honestly on the call than quote a number that doesn't fit your situation. You'll never be surprised by a price.

What's the difference between coaching and hypnotherapy?

Coaching is a forward-looking, thinking partnership: clear, calm support through pressure, change and transition. Clinical hypnotherapy is gentler and more restful, helping you release old habits and beliefs at your own pace. Some people want one, some both. We'll work out what fits you on the call.